TRAIN SMARTER.

RACE FASTER.

Personalized online running coaching to help you run faster, stay injury-free, and achieve your next personal best.

UESCA Certified

Science-Based Coaching

Injury Prevention

Personalized Strength & Mobility

5k. 10k. HM. FM

Plans for every race type

CHOOSE YOUR GOAL

5k

Run your first 5k or chase a new PB

10k

Build speed and Endurance

HALF MARATHON

Finish Strong from Sub-2:15 to Sub-1:30

MARATHON

Sustain the effort from Sub-4:30 to Sub-3:15

FEATURED TRAINING PLANS

WHY CHOOSE TMMC ?

SCIENCE BACKED

Go guesswork or gimmicks. Every run & workout has a purpose 

PROGRESSIVE TRAINING

Every week builds according to the training history. Nothing random.

GOAL & RACE SPECIFIC

Training designed for your goal time.

COACH SUPPORT

Need help? You’re never training alone.

MEET YOUR COACH

Hi, I'm Tushar

UESCA Certified Running Coach.

I help everyday runners become faster while also being injury-free through evidence based training.

Whether you’re preparing for your first 5K or chasing a marathon PB, every program is built around progressive overload, injury prevention and long-term consistency

WHAT RUNNERS SAY

FREE RESOURCES

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