Medical Disclaimer

Effective Date: [Date]

The information, coaching services, training plans, consultations, videos, articles, and other content provided by The Mileage Machine Co. are intended solely for educational and informational purposes.

By using this website or purchasing any product or service, you acknowledge and agree to the terms of this Medical Disclaimer.

1. Not Medical Advice

The content provided by The Mileage Machine Co. is not intended to diagnose, treat, cure, or prevent any disease or medical condition.

Nothing on this website should be considered a substitute for professional medical advice, diagnosis, or treatment from a qualified healthcare provider.

Always seek the advice of your physician or another qualified healthcare professional regarding any questions you may have about your health or medical condition.

2. Consult Your Healthcare Professional

Before beginning any training plan, exercise program, strength routine, or coaching service, you should consult your physician or healthcare provider, particularly if you:

  • Have any cardiovascular condition
  • Have high blood pressure
  • Have diabetes
  • Have asthma or respiratory conditions
  • Are pregnant or postpartum
  • Have undergone recent surgery
  • Have a history of recurring injuries
  • Have been advised against strenuous exercise
  • Have any medical condition that may affect your ability to exercise safely

Participation in any exercise program should only begin after receiving appropriate medical clearance where necessary.

3. Participation at Your Own Risk

Running, endurance training, strength training, mobility exercises, and physical activity involve inherent risks, including but not limited to:

  • Muscle strains
  • Ligament injuries
  • Tendon injuries
  • Stress fractures
  • Falls
  • Heat-related illness
  • Dehydration
  • Cardiovascular events
  • Other unforeseen injuries or medical complications

By participating in any program or following any advice provided by The Mileage Machine Co., you voluntarily accept these risks.

You acknowledge that participation is entirely at your own risk.

4. Individual Results May Vary

Every athlete responds differently to training.

Training outcomes are influenced by many factors, including:

  • Previous training experience
  • Fitness level
  • Genetics
  • Nutrition
  • Sleep
  • Recovery
  • Injury history
  • Training consistency
  • Environmental conditions
  • Race-day execution

Accordingly, The Mileage Machine Co. makes no guarantee regarding:

  • Race times
  • Personal bests
  • Qualification standards
  • Weight loss
  • Performance improvements
  • Injury prevention

5. Injury and Health Responsibility

You are solely responsible for monitoring your own physical condition during training.

If you experience symptoms such as:

  • Chest pain
  • Dizziness
  • Shortness of breath beyond normal exercise
  • Fainting
  • Severe pain
  • Swelling
  • Persistent discomfort
  • Any unusual physical symptoms

You should immediately stop exercising and seek appropriate medical attention.

Do not continue training against medical advice.

6. Coaching Limitations

Our coaching recommendations are based on the information voluntarily provided by you.

The quality and safety of coaching depend on accurate and complete information regarding:

  • Training history
  • Current fitness
  • Injuries
  • Medical conditions
  • Race goals
  • Availability

Failure to disclose relevant information may affect the suitability of coaching recommendations.

7. No Doctor–Patient Relationship

Using this website, purchasing a training plan, or participating in coaching does not establish:

  • A doctor–patient relationship
  • A physiotherapist–patient relationship
  • A healthcare provider relationship

All recommendations are provided solely within the scope of running coaching and endurance training.

8. Third-Party Information

From time to time, our website, articles, videos, or coaching materials may reference third-party research, products, or services.

Such references are provided for informational purposes only and do not constitute medical endorsement or guarantee.

9. Limitation of Liability

To the fullest extent permitted by applicable law, The Mileage Machine Co., its owner, employees, affiliates, contractors, and representatives shall not be liable for any injury, illness, loss, damage, or claim arising directly or indirectly from:

  • Use of this website
  • Digital training plans
  • Coaching services
  • Consultation sessions
  • Educational content
  • Exercise recommendations
  • Strength or mobility programs

Your decision to participate in any exercise program remains entirely your own responsibility.

10. Acceptance of This Disclaimer

By accessing this website or using any product or service offered by The Mileage Machine Co., you confirm that:

  • You have read this Medical Disclaimer.
  • You understand the risks associated with exercise.
  • You accept full responsibility for your participation.
  • You agree that you are participating voluntarily and at your own risk.

11. Contact Us

If you have any questions regarding this Medical Disclaimer, please contact us.

The Mileage Machine Co.

Email: [your email]

Website: https://themileagemachine.com

Effective Date: [Date]