Running Consultation
This consultation is ideal if you:
- Are unsure how to train for your next race
- Have hit a performance plateau
- Want your current training reviewed
- Need guidance on pacing, training zones, or workouts
- Want advice on strength training and injury prevention
- Are returning after an injury or long break
- Want honest answers to your running questions
- want expert advice before committing to coaching
- Want to consult me before buying any of the plans listed in the website
What you will get
- 30–60 minute one-on-one consultation
- Assessment of your current fitness and training
- Review of your recent running history
- Race strategy and pacing recommendations
- Personalized roadmap based on your goals
- Strength, mobility and injury-prevention advice
- Fueling and hydration guidance (if required)
- Clear action steps to improve your training